Jack LaLanne Juicer Recipes – Tasty and Healthy!

If you have been looking for a few great juice recipes to create in your power juicer, then you’ve found the right article. Here are several healthy juicer recipes ideally suited for a Jack  LaLanne juicer. You will also find included some facts about the benefits for health that each specific juice can yield.

Parsley Power
2 ounces of parsley
1 red apple – for palatability, additionally juice skin for extra fiber and antioxidants

Parsley is one of nature’s finest heavy metal detoxification agents. Numerous studies that took place in S.Korea reveled that giving liquified  forms of parsley to volunteers, including parsley extract and parsley juice, significantly improved the percentage of mercury passed in their urine. An elevated output of other toxic metals was also noted. The patients who participated were people who have amalgam fillings (fillings which contain mercury that percolates into our system), or those who just had them taken out, a process that “spills” high levels of mercury into our system. In contrast, patients not given parsley passed a lot less mercury in their urine!

Eye Health Juice
8 large carrots
1 ounce of kale
1 handful of spinach

Natural protection of our eyes can be expected when we drink leafy green juices that incorporate carrots, kale and spinach. Kale and spinach contain large amounts of two plant-chemicals called lutein and zeaxanthin, both are imperative for the longevity of our eyes. Lutein and zeaxanthin protects the center of the eye (lutein shields the inner retina, zeaxanthin protects the outer retina) from free radical damage created by sun rays. Carrots are loaded with beta-carotene, an antioxidant that protects the external eye from oxidative damage. In harmony, the defence provided by beta-carotene, lutein and zeaxanthin keeps the eyes young and greatly reduces the likelihood of eye problems like cataracts and glaucoma from coming to be.

Healthy Blood Pressure Juice
5 large carrots
3 celery stalks – including leaves

Using celery in your Jack LaLanne power juicer recipes is a great natural cure to lower blood pressure. Celery is a great source of plant chemicals titled phthalides which scientists have discovered bring about an impressive relaxing outcome upon the muscles of the artery walls.  This enables the arteries to widen more, allowing more blood to pass through them, and for that reason lowering high blood pressure as a possible alternative for blood pressure medication.

Source by Steven Johnson

This entry was posted in Uncategorized. Bookmark the permalink.