Chinese Foods for Kids

Lao Tzu, the Chinese philosopher who lived within the 6th century BC and it is considered the founder of Taoism, said, ‘Governing an excellent nation is much like cooking a little fish’. What he meant was, to be able to govern successfully, one required the perfect adjustments and seasonings. This metaphorical allusion to food illustrates quite clearly how important obtaining the right combination has always been in Chinese cuisine.chinese+traditional+new+year+foods.jpg

Culinary Good reputation for Chinese Food

Food happens to be an important aspect of Chinese culture and it is delightful culinary history goes back to about 5000 years. It’s evolved with its flavor and cooking methods since. And over this vast time period, the Chinese have developed and mastered an intricate system of preparing food, for example identifying ingredients that make compatible combinations; using cooking techniques that are multi-phased such as first steaming after which deep-frying or stir frying, then boiling; and administering multi-phased flavoring like marinating between your stages of roasting, or after steaming, or before stir frying. Chinese culture has always considered food being an art, and emphasis happens to be laid on the culinary techniques, preparation, serving and appreciation of food.

Foods of Ancient China

Agriculture has played a huge role in China’s history. The political, economical, social and ideological developments in China center around and are influenced by agricultural practices within the ancient period, subsequently, agricultural produce had become the staple of the ancient Chinese.


Archaeological findings indicate that rice was the very first grain cultivated in China, a minimum of 3000 to 4000 years back. The earliest records of rice plantings in China (and also the world), seeds of long-grained, non-glutinous rice were found from the Neolithic ruins at Hemudu in Yuyao, Zhejiang Province within the 1970s. Hence, the traditional Chinese culture can also be referred to as the ‘rice culture’. Inscriptions around the bronze vessels used as rice containers throughout the western Zhou Dynasty (1100 BC To 771 BC) reveal that rice had become extremely important in that time. With the growing developments in agriculture, rice cultivation started affecting Chinese economy positively, also it started gaining a revered position by means of daily diet, sacrifice to gods, brewing it into wine and preparing different rice dishes that continued to become traditional dishes at Chinese festivities. The indegent could not afford meat and fruits. It had been only during occasions they managed to have meat on their own rice.


Tea is considered growing in China from as soon as 3000 BC, or even before. Individuals China had started brewing tea since this kind of early period, that it is known as it traditional beverage.


Wheat wasn’t a native grain of China. It had been around 1500 BC, throughout the Shang Dynasty, that people in China first ate wheat. It had been brought from West Asia. Wheat was boiled like millet to help make the cream of wheat.


Orange, lemon, peach and apricot were obtainable in abundance and hence find mention in ancient Chinese food history. Anise and ginger will also be native to China.


Individuals China first started eating domesticated chicken around 5500 BC, which originally originated from Thailand. Between 4000 and 3000 BC, pork made way like a delicacy. Sheep and cattle, originated from West Asia during 4000 BC. Since meat was expensive, it couldn’t be afforded by the poor. Buddhists didn’t eat meat. Hence, like a source of protein, people started using tofu and bean-curd around 1000 AD within the reign of the Sung Dynasty.

Millet Wine and Noodles

Both of these food products became popular during the Han Dynasty. Millet wine became popular over tea during this time. Around 100 AD, people started to make long noodles from wheat and rice.


As recorded by Marco Polo, in the writings, people in China started eating porridge made from boiled millet in milk during Kublai Khan, around 1200 AD.

Cooking Styles

Dating back the 7th century BC, ancient Chinese food could be divided roughly into the Northern and also the Southern style of cooking. Generally, Northern Chinese dishes are usually oily, although they are not cloyingly so, and garlic and vinegar flavoring tend to be more pronounced. Northern Chinese food includes a lot of pasta; some of the favorite flour-based treats being steamed bread; fried meat dumplings; steamed stuffed buns; dumplings resembling ravioli; and noodles. The very best known cooking styles of Northern Chinese food might be the methods used in Shantung, Tientsin, and Peking. China wish for satiation and plenitude is symbolized by an elaborately made stuffed chicken.

A few of the distinguishing Southern styles of cooking are Hunan and Szechuan cuisine that are well-known for the liberal utilization of chili peppers; the Chekiang and Kiangsu types of cooking with their emphasis on tenderness and freshness; and Cantonese cuisine with a tendency of being a little sweet and features a lot of variety. Rice in addition to rice products like rice cake, rice congee, and rice noodles usually accompany Southern main dishes.

Flavor, Aroma, and Color

Carefully imbibing Confucianism and Taoism, china always laid a lot of focus on satisfying the olfactory, visual, along with the gustatory senses, which they do by providing equal importance to incorporating aroma, color, and flavor. They often have a combination of 3-5 colors, that are chosen from ingredients that are caramel, black, white, yellow, red, green, and green in color. Typically, a vegetable and meat dish is cooked one principle ingredient and then including 2-3 ingredients of secondary importance that have contrasting colors. It is then prepared based on ancient methods of cooking, adding sauces and seasonings, leading to an aesthetic dish full of aroma, color and flavor.

Ancient Ways of Cooking Chinese Food

A few of the main methods of cooking are pan-frying, flash-frying, deep-frying, steaming, stewing, and stir-frying. Because the Chinese always knew the fragrant aroma of a dish whets hunger, they used various flavoring agents like black, dried Chinese mushrooms, sesame oil, pepper, cinnamon, star anise, wine, chili peppers, garlic, fresh ginger, and scallions.

Probably the most important aspects of cooking any dish ended up being to preserve the natural, fresh flavor, and take away all unwanted game or fish odors, which ginger and scallion served to complete. Ingredients like vinegar, sugar, and soy sauce were utilised to enhance the richness of the dish without smothering natural flavors.

Major Influences on Chinese Cuisine

Meals are not only what we eat, but also the way we make it and eat it. There has been two major belief systems that influenced the lives of ordinary citizens in additional ways than one, even affecting the way in which food ingredients were used and just how people cooked and served their food. This influence is visible even today.


Confucius emphasized the importance of enjoyment and harmony within the food culture. He thought that the art of cooking was not only food, and espoused certain mixture of tastes and textures and introduced culinary etiquette, utilization of color and aroma in improving the presentation of a dish whilst maintaining the integrity of person food items. A widely followed etiquette was without knives on the table, whose need might be eliminated by preparing food in small bite-sized pieces. Another widely followed etiquette was sharing food with family and friends which was considered to contribute towards peace and harmony in society. These beliefs and etiquette are widely followed even going to this day.


Taoism laid greater force on the nutritional and medicinal worth of different plants, fungus, herbs, vegetables, seeds and roots. It emphasized around the need to study the various medicinal properties that different foods render, and make preparations dishes accordingly. This turned into an enriching Chinese cuisine that’s low-calorie and low-fat. Poly-unsaturated oils were and therefore are used for cooking, while milk, cream, butter and cheese are avoided.

Source by chris hendrickson

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