Wouldn’t it be amazing if you could grow a bigger penis size by doing nothing but healthy and natural things? Think about it: You won’t have to spend a fortune on pills, wear uncomfortable pumping devices, put yourself at risk with side-effects using extending devices, or risk getting a permanently deformed penis by undergoing surgery!
Sounds great doesn’t it? But now the question is:
How exactly can you grow bigger without using any of those popular methods?
Well my friend, believe it or not, it all starts with taking care of your overall health. Eating the right types of foods can actually help with increasing your size, improving your sexual performance, and even improving the health of your penis and prostate. In combination with eating the right foods, you have to do the right type of male enhancement… which would be 100% all natural penis enlargement that stimulates growth with your penile chambers, ligament, and PC muscle.
Now, down below I’m going to share with you the top 7 foods I personally ate (and still do) to help grow a larger endowment…
7 Foods To Help Get Bigger…
1.) Garlic – This nutrient helps you grow bigger by getting rid of impurities in your blood and speeding up blood flow.
2.) Oranges – This super fruit will not only help boost your immune system and decrease your stress levels, it will also help strengthen your capillary walls and prevent plaque build up. To make eating them easier, I usually just take a couple of oranges and make freshly squeezed juice using one of those manual citrus juicers.
3.) Watermelon – This delicious Summer time snack doesn’t just help you cool off on a hot day, it also contains lycopene. Lycopene is an antioxidant that helps improve blood circulation.
4.) Dark Chocolate – A modest amount of dark chocolate can do A LOT for your body… including helping your manhood grow bigger. Dark chocolate helps you increase your size since it contains flavonoids… which helps improve circulation.
5.) Ginger – This delicious and versatile nutrient boosts blood circulation. I personally like having ginger tea. If it’s hot out, simply have iced ginger tea.
6.) Cayenne Pepper – If you consume cayenne pepper (the seasoning or the pepper itself) each day, you can strengthen your blood vessels and arteries… plus boost your metabolism.
7.) Omega 3 Fatty Acids – This nutrient can be found in a multitude of foods. Salmon, avocados, nuts, and more. Omega 3 fatty acids increases blood flow and improves your cardiovascular health. Not to mention, it also greatly improves your heart health as well!
Why Are Those Foods Important?
Now, if you look at all the foods above, what’s the one thing they all have in common?
You got it… they all improve blood circulation. Having better blood flow is one of the most important aspects for growing bigger, consistently and quickly developing an erection, lasting longer in bed, and having powerful orgasms. Although they can help, taking expensive enhancement pills (the natural kind), as you can see from the above, is not necessary. You can save money (and improve your overall health) simply by adding those delicious foods and nutrients in your diet.
What Else Is Needed In Order To Make Gains?
Well, as I mentioned above, in order to grow bigger, you have to naturally stimulate your penile chambers, naturally stretch out your penile ligament, and strengthen your PC (pubococcygeus) muscle. Going with a penis enlargement method that will do ALL of those things together is what will guarantee a larger penis size… and I’m speaking from experience here…
I went with a natural enlargement method, plus ate those foods above, and within 8 weeks time… I grew 2 inches bigger, the girth of my penis is much wider, my erection looks more muscular, I can last several times longer before ejaculating, and my orgasms are insane.
Bottom line, naturally improving your blood circulation (such as with eating those foods above), and using a natural growth method are the proven effective ways to not only grow bigger, but to also do so safely, effectively, significantly, and PERMANENTLY.