Top 27 Science-Based Health Benefits of Fish Oil (DHA and EPA) – Selfhacked

Top 27 Science-Based Health Benefits of Fish Oil (DHA and EPA) – Selfhacked

People often lack a sufficient amount of omega-3 fats (especially DHA), which causes an imbalance in the body’s omega-3 to omega-6 fat ratio. Fish oil is an excellent source of omega-3 fats that also provides many health benefits. ContentsIntroduction to Fish OilThe Fish Oil That I TakeFish Oil Snap…


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