The importance of the omega-6/omega-3 fatty acid ratio in cardiovascular disease and other chronic diseases. – PubMed – NCBI


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….a ratio of 4/1 was associated with a 70% decrease in total mortality…

The importance of the omega-6/omega-3 fatty acid ratio in cardiovascular disease and other chronic diseases. – PubMed – NCBI

Exp Biol Med (Maywood). 2008 Jun;233(6):674-88. doi: 10.3181/0711-MR-311. Epub 2008 Apr 11. Review


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