Healthy Vegetable Recipes for Picky Eaters

It’s not at all an easy task to keep you healthy and fit. Our busy and hectic lifestyle does not allow us to pay attention to what we are eating and whether it is good for our health or not. We are sharing some healthy vegetable recipes to help you keeping yourself healthy and provide your body all necessary nutrition. You can try these easy vegetable recipes at home with effortless ease without compromising the taste.

Given below are a few vegetable recipes that combine green vegetables and other essential nutrients –

Eggplant, Zucchini, and Tomato Tian

If your kids do not veggies and always separate them out from plates, you must try this dish.  Eggplant, zucchini and tomato tian is amongst healthy vegetable recipes and something that you could keep in center stage.  You will need fresh squash, eggplant, and tomatoes for this recipe. Crunchy, salty, breadcrumb coating on the top of eggplant, zucchini, and tomato increases the beauty and taste of the dish.

Lemony Orzo- Veggie Salad with Chicken

It might be disappointing to have meant without chicken. Lemony orzo is one of easy vegetable recipes that let you enjoy delicious chicken without avoiding the green vegetables. This recipe includes green onions, herbs, cucumber, and bright red bell pepper. Add chicken chunks to the salad and enjoy the mouth watering veg salad.

Charred vegetables Salad

In case, you are searching for grilled vegetable recipes, charred vegetables salad should be your choice. Even though, you must have prepared this alluring salad in summer on a gas grill, but try it with charcoal which will imbue the vegetables with extra flavors. You can use white wine vinegar or champagne vinegar to add more flavors to the dish.

Zucchini with Peppermint

A refreshing and healthy dish- zucchini with Peppermint, May seems like an unlikely pair to many, but once you try these healthy vegetable recipes, you will become a fan of it. Add zucchini, peppermint and any seasonal fruit of your choice and enjoy the mind-blowing taste of the recipe.

All the above listed vegetable recipes are not only good in looks, but also taste well and good for health. Such healthy vegetable recipes should be part of everyone’s meal in order to keep them healthy, energetic and also maintain the level of fat in the body. As said, these easy vegetable recipes do not consume much time and can be made in home without investing much effort; you should try it and keep yourself healthy.



Source by Nikita Verma