Omega 3 and Constipation – Treat Constipation Naturally with Omega 3 Supplements

Having digestive tract problems especially constipation can be very uncomfortable and painful for any person. Constipation is one of the most common yet the most ignored problem today. This article discusses about Omega 3 and constipation treatment. Regular bowel movement is the first step towards good health. Untreated constipation can result in Hemorrhoids, Anal fissures, Read more about Omega 3 and Constipation – Treat Constipation Naturally with Omega 3 Supplements[…]

KSM-66 Ashwagandha – Health Benefits

Ashwagandha, a herb, finds extensive usage in Ayurvedic medicine. It is popularly known as Indian Ginseng. However, KSM-66 Ashwagandha is not related to ginseng in any way. Ashwagandha is comprised of two Sanskrit words, “ashwa” meaning “horse” and “gandha” meaning “smell”. These words throw light on the properties of the herb. It works as a Read more about KSM-66 Ashwagandha – Health Benefits[…]

Bad Cholesterol: Three Steps To Reduce Your LDL

No one wants to hear the bad news that their cholesterol level is two elevated. For those that are evenly slightly up to speed on the implications of cholesterol health related issues, the question often running through one’s mind; how long will it take to reduce my LDL? The question of how long does it Read more about Bad Cholesterol: Three Steps To Reduce Your LDL[…]