Why not go with viagra from nature? Botanical ingredients can provide the same effect without side effects. This ingredient contains molybdenum mineral antioxidant that Claims that molybdenum may help prevent anemia, dental cavities, and help in cases of sexual impotence. Check this product Side effects of Viagra include: stuffy nose, headaches, stomach pain, upset stomach, diarrhea, Read more about Viagra pills[…]
Christmas, New Year and countless birthdays throughout the year could mean two things. One, you have been enjoying partying in various locations and two, you are wondering where your extra weight has come from. Needless to say, there is a strong link to gaining weight from alcohol consumption. You may feel that your dancing efforts, Read more about Partying – The Health Effects[…]
Being a trauma surgeon is about remaining vulnerable but not breakable. If you stop feeling, you stop caring. If you allow your feelings to paralyze you, you are useless to all the patients that still need you. It is about compartmentalizing but not forgetting. Source link
Women considering abortions are getting medically inaccurate information nearly a third of the time in states that require doctors to provide informed consent materials to their patients, according… Source link
http://oilchangediet.com/2015/12/20/fish-oil-helps-transform-fat-cells-from-storage-to-burning/ Fish oil helps transform fat cells from storage to burning Reblogged on WordPress.com Source
You’ve had to hear about those delicious green embodiments of health! Yes, we are talking about the perfect Green Smoothies. These are ideal for you at any age. The antioxidant benefits green smoothies provide are well known–boosting your immune system and overall systemic health. Now, when you add our smoothie mix formula into the Balance, Read more about Educate Yourself About Green Balanced Smoothies[…]
Do you want to achieve a healthy weight? Would you like to live a fuller, happier life? Most certainly you would, and you can. Follow on facebook: https://www.facebook.com/bodyandbalance8?ref=hl To get International articles on the fatty acid balance impact on human health.
Healthy fats (unsaturates):
- Monounsaturated fats/Monounsaturates
- Polyunsaturated fats/Polyunsaturates
- Omega-3 fat
- Omega-6 fat
One type of polyunsaturated fat is made up of mainly omega-3 fatty acids and may be especially beneficial to your heart.
Omega-3, found in some types of fatty fish, appears to decrease the risk of coronary artery disease.
It may also protect against irregular heartbeats and help lower blood pressure levels.
There are also plant sources of omega-3 fatty acids.
However, the body doesn’t convert it and use it as well as omega-3 from fish.
- Saturated fats
- Trans fats
The different fats behave differently in our bodies, and the impact does vary on our risk for certain diseases.
|Type of Fat||Major Food Sources|
|Monounsaturates and Monounsaturated Fat||This is a type of fat found in a variety of foods and oils. Studies show that eating foods rich in monounsaturated fats (MUFAs) improves blood cholesterol levels, which can decrease your risk of heart disease. Research also shows that MUFAs may benefit insulin levels and blood sugar control, which can be especially helpful if you have type 2 diabetes.Avocados, non-hydrogenated margarines, Olive, canola and peanut oils, nuts and seeds|
|Polyunsaturates and Polyunsaturated Fat
||This is a type of fat found mostly in plant-based foods and oils. Evidence shows that eating foods rich in polyunsaturated fats (PUFAs) improves blood cholesterol levels, which can decrease your risk of heart disease. PUFAs may also help decrease the risk of type 2 diabetes.Non-hydrogenated margarines, nuts and seeds,Safflower, sesame, sunflower and corn oilsOmega-3 eggs, walnuts, Fattier fish, canola and soybean oils, flax seed,
|Type of Fat||Major Food Sources|
|Saturates and Saturated Fat||This is a type of fat that comes mainly from animal sources of food, such as red meat, poultry and full-fat dairy products. Saturated fat raises total blood cholesterol levels and low-density lipoprotein (LDL) cholesterol levels, which can increase your risk of cardiovascular disease. Saturated fat may also increase your risk of type 2 diabetes. In all foods made with shortening or partially hydrogenated vegetable oil, and many snack foods, fast foods and ready-prepared foods. This is Palm oil, palm kernel oil and cocoa butter, butter, lard, coconut oil.|
|Trans Fats||This is a type of fat that occurs naturally in some foods in small amounts. But most trans fats are made from oils through a food processing method called partial hydrogenation. By partially hydrogenating oils, they become easier to cook with and less likely to spoil than do naturally occurring oils. Research studies show that these partially hydrogenated trans fats can increase unhealthy LDL cholesterol and lower healthy high-density lipoprotein (HDL) cholesterol. This can increase your risk of cardiovascular disease. This is any snack foods, fast foods and ready-prepared foods.|
Macroalgae is a good source of phytochemicals http://www.oceanvegetables.com/algae-nutritional-information.html Olive leaf is an especially good source of the anti-cancer compounds apigenin and luteolin http://www.foxnews.com/health/2013/01/23/healing-power-olive-leaf/ 10 Proven Benefits of Green Tea (No. 3 is Very Impressive) http://authoritynutrition.com/top-10-evidence-based-health-benefits-of-green-tea/ Saccharomyces cerevisiae). This unique immune boosting ingredient triggers human immune defenses that have evolved over thousands of years to protect Read more about What about it all in one Product?[…]
The American diet lacks a great deal when it comes down to providing the body with the right multiple vitamins, minerals, and nutrients required. If you want to start a natural, clean diet to cleanse your body, “Balance” is the perfect option for you. You can discover just how much you might be out of Read more about Introduce a Clean Diet Which Includes Natural Fish Oil[…]