Balancing Act


Health Risks of Unbalanced Omegas
Omega-6 and omega-3 fats carry out essential tasks. Through their involvement with the synthesis of different eicosanoids, such as prostaglandins, thromboxanes, and leukotrienes, omega-6 fats tend to have a mostly proinflammatory effect, whereas omega-3 fats seem to elicit anti-inflammatory actions.

Balancing Act

Today’s Dietitian magazine, the leading news source for dietitians and nutritionists, covering topics such as diabetes management, long-term care, new products and technologies, career strategies, nutrition research updates, supplements, culinary arts, food allergies, fitness, sports medicine, and m…


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