Pressure Cooker Reviews – Comparison of Kuhn Rikon, Magefesa and WMF Pressure Cookers

There are three well-known European brands of pressure cooker namely Kuhn Rikon, Magefesa and WMF. These three companies all offer sophisticated and state-of-the art cookwares but each still differ to make their products unique and identifiable to them. Let’s take a closer look and compare them in terms of design, features and price. Kuhn Rikon Read more about Pressure Cooker Reviews – Comparison of Kuhn Rikon, Magefesa and WMF Pressure Cookers[…]

It’s True! Chana Dal Can Be Your Ideal Weight Loss Food

Today obesity is a common cause of concern all over the world. Processed food, fast food, and frozen foods have taken over our eating habits. As we grapple with weight issues, we are becoming prone to lifestyle illnesses like high blood pressure, diabetes and cardiovascular diseases. There are three primary reasons for gaining weight, which Read more about It’s True! Chana Dal Can Be Your Ideal Weight Loss Food[…]

Ease the Holiday Stress of Family Meals

Will you be visiting your family for the holidays? Do you have any concerns that you’ll fall back into old, familiar eating patterns that work against you and sabotage your health? Most people say their stress climbs during the holidays, and weight gain is one of the stresses. The food and alcohol that are everywhere Read more about Ease the Holiday Stress of Family Meals[…]

5 Reasons Why Thin People Have High Cholesterol

High cholesterol affects both obese and thin people alike for certain reasons. To understand why thin people have high cholesterol here are 5 reasons which will provide you some information: 1. They do not exercise enough. One of the reasons why thin individuals have high cholesterol is that they lack exercise or they do not Read more about 5 Reasons Why Thin People Have High Cholesterol[…]

Classic Symptoms of Omega 3 Deficiency

Before we get into the specific symptoms of Omega 3 deficiency, there are a few terms that you should be familiar with. They are EFA’s that are known as essential fatty acids. EPA’s eicosapentoaenoic acids DHA’s docosahexaenoic acids, and ALA’s alpha-linolenic acids are Omega 3 fatty acids. Omega 6 fatty acids are linoleic acid and Read more about Classic Symptoms of Omega 3 Deficiency[…]

Boron Citrate Nutrition

Boron Citrate, the fifth chemical element, is also is a trace nutrients found primarily in fruits and vegetables Prunes, grapes and raisins, dates, apples, pears, grains and soybeans, almonds and other nuts, and unprocessed honey all contain boron. Boron citrate, when taken in the recommended dosage of from 3 milligrams to 9 milligrams daily, has Read more about Boron Citrate Nutrition[…]

Health Benefits of Green Beans and Tricks to Get Your Kids to Eat Their Vegetables

Most people are always trying to eat healthier – I know I am. And this includes adding more vegetables into my daily meals. Some people simply adore green beans. Me, well I have learned to enjoy them more year after year. After I found this recipe, I did some research and was truly amazed and Read more about Health Benefits of Green Beans and Tricks to Get Your Kids to Eat Their Vegetables[…]

How To Make Brown Rice Taste Like White Rice And Get Your Kids To Love It, And Why This Is Important

White rice was once brown rice, but the cereal germ, bran residue and the bran around the kernel were removed from it to make it white. The germ and the bran have many benefits that help prevent many modern-day diseases and increase the quality of our life. Here are some of the health benefits from Read more about How To Make Brown Rice Taste Like White Rice And Get Your Kids To Love It, And Why This Is Important[…]