How Herbal Medicines Help in Weight Loss

Herbs are natural and some of them can be beneficial for weight loss. Earlier, people were not bothered much about getting fat, as they use to eat natural food such as raw vegetables and fruits. From the time, people started having processed foods and lead a life that lacks physical movement, they have started gaining Read more about How Herbal Medicines Help in Weight Loss[…]

Is Starving Helpful for Weight Loss?

Obesity throughout the world has more than doubled since 1980. The reason behind obesity is imbalance between calories consumed and calories expended which results in accumulation of fat in the body. An increased intake of high calorie food, physical inactivity due to changing work environment, modes of transportation, etc have increased the rate of obese Read more about Is Starving Helpful for Weight Loss?[…]

The Best Ways to Lose Weight in Weeks

This fat torching plan can subtract up to 5 pounds from your body – without starvation, cutting out entire food groups, or hitting the gym. How? Small sacrifices combines with special techniques can help you losing weight easily. However, you need to stick with the plan and pick the right eating and exercise strategies that Read more about The Best Ways to Lose Weight in Weeks[…]

Native Foods: Edible Flowers Of Tonkin Jasmine, Moringa, Banana, Papaya, Durian And Pumpkin

Edible flowers, a nutritious food source are mostly overlooked in cooking, though they are more commonly used for cake decorations and in fruit and flower arrangements or bouquets To Jiao Mingyao, a cooking expert, the flowers of a plant can be eaten if the roots, stems, leaves and fruits of the plant are edible. In Read more about Native Foods: Edible Flowers Of Tonkin Jasmine, Moringa, Banana, Papaya, Durian And Pumpkin[…]

Tomato – The God Food for Nutrition and Human Health

A recent study conducted at Ohio State University in the US reported that the dietary carotenoids, that gives tomatoes their colour, will protect the skin from ultraviolet (UV) light damage. With the number of people being diagnosed with skin cancer increases with each passing year, it’s a good news that the daily consumption of tomato Read more about Tomato – The God Food for Nutrition and Human Health[…]

Take Care Of Your Skin, Hair And Health With Almonds

Almonds are one of the most loved nuts, which are high in Vitamin E and good fats that play a vital role in taking care of your glowing skin, nourishing hairs and overall health. These are super foods that everyone must include in their regular diet for better skin, more energy, stronger and shiny hairs Read more about Take Care Of Your Skin, Hair And Health With Almonds[…]