Having digestive tract problems especially constipation can be very uncomfortable and painful for any person. Constipation is one of the most common yet the most ignored problem today. This article discusses about Omega 3 and constipation treatment. Regular bowel movement is the first step towards good health. Untreated constipation can result in Hemorrhoids, Anal fissures, Read more about Omega 3 and Constipation – Treat Constipation Naturally with Omega 3 Supplements[…]

In general, sugar in fruit is not bad for us. As a matter of fact, fruit contains a natural sugar, fructose, that is better for you if you are diabetic. That’s because the body digests fructose slower than it does sucrose or table sugar. Because of the slower digestion, fructose doesn’t cause the same high Read more about Sugar In Fruit – Good Or Bad?[…]

Ashwagandha, a herb, finds extensive usage in Ayurvedic medicine. It is popularly known as Indian Ginseng. However, KSM-66 Ashwagandha is not related to ginseng in any way. Ashwagandha is comprised of two Sanskrit words, “ashwa” meaning “horse” and “gandha” meaning “smell”. These words throw light on the properties of the herb. It works as a Read more about KSM-66 Ashwagandha – Health Benefits[…]

No one wants to hear the bad news that their cholesterol level is two elevated. For those that are evenly slightly up to speed on the implications of cholesterol health related issues, the question often running through one’s mind; how long will it take to reduce my LDL? The question of how long does it Read more about Bad Cholesterol: Three Steps To Reduce Your LDL[…]

Cheerios is a famous breakfast cereal that comes in distinctive ‘O’ shape and is a favorite of children and adults since 1940s. It is owned by General Mills which is a US based cereal company and also marketed by the famous company called Nestle. While Thanksgiving is very closely related with American images of turkey Read more about A Short History of Cheerios and Thanksgiving[…]

Discover how to improve your big carp and catfish homemade baits by harnessing the hugely attractive powerful secrets of very stimulatory ingredients and additives, which can seriously make a big difference to your big fish baits and catches fast! Read on and find out essential information about deeper aspects of unique big fish stimulants and Read more about Homemade Carp Boilie Recipe Tips For Using Expert Feed-Stimulant Ingredients![…]

1. TALK TO HIM. Your baby loves to hear your voice(and Dad’s too!) while he’s still in the womb. Studies show that, as soon as he is born, a baby recognizes the sound of his Mum’s voice and this helps to calm him. Hers is the voice he will turn to. Talk to your baby Read more about 20 Ways to Make Your Unborn Baby Happy[…]

If you are reading this article, you already know how important balanced nutrition is. Making sure you consume all the minerals and vitamins the body needs is not always the easiest thing to accomplish. With today’s foods that have been grown in depleted soils, there really is no easy way to assure yourself that you Read more about Vitamins the Body Needs – Maintaining Physical and Emotional Health[…]

Most people know about the septum and sinuses when it comes to breathing, but not many people (even most doctors) know about the nasal turbinates. Turbinates are like wings along the sidewalls of your nasal cavity, opposite your midline nasal septum. There are three paired structures: the inferior, middle and superior turbinates. Your sinus passageways Read more about The Turbinates – What You Must Know[…]

When the government tells you that you qualify for a tax deduction, you should take it.  Don’t claim more than you deserve, but take everything you’ve got coming.  There is no honor in paying more taxes than you really owe.  Using your Health Savings Account to pay for over-the-counter supplements is one deduction you want Read more about Using Your Health Savings Account to Pay For Over The Counter Supplements[…]