List of Simple Carbohydrates and Complex Carbohydrates Foods

There are 2 types of carbohydrates. Complex carbohydrates and simple carbohydrates. Carbohydrates are considered simple or complex based upon their chemical structure. So what are complex carbohydrates, or some call them starch? Complex Carbohydrates They are simply sugars bonded together to form a chain. Because of it’s complex chain form, your digestive enzymes have to Read more about List of Simple Carbohydrates and Complex Carbohydrates Foods[…]

Stop eating! You are full

A novel role as appetite suppressant for BH4, a well-known enzyme cofactor.Researchers have identified a molecule sent by fat cells to the fly brain that senses when they have had enough food… Source link Would you like to get the test?