The Omega-3 Effect: Everything You Need to Know About the Supernutrient for Living Longer, Happier, and Healthier

buy now $8.71 We all want to live as healthfully as possible. In THE OMEGA-3 EFFECT, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each. Read more about The Omega-3 Effect: Everything You Need to Know About the Supernutrient for Living Longer, Happier, and Healthier[…]

Omega 3 & Omega 6: A Vital Ratio

buy now Essential fatty acids, omega 3s and omega 6s are deemed essential because the body doesn’t produce them. Everybody needs essential fats in their diet to maintain good health and vitality, but of equal importance is the the proper ratio of Omega-3 to Omega-6. In their proper ratio, these essential fatty acids improve brain Read more about Omega 3 & Omega 6: A Vital Ratio[…]