Healthy Fatty acids
Eat a diet rich in omega-3 and low in carbohydrates. Omega-3 is linked to many health benefits. Reduce excessive omega-6 rich plant oils, and processed convenience foods that contain them.
fiber for gut health
Fiber slows the rate that sugar is absorbed into the bloodstream. This is good for you because spikes in glucose fall rapidly, which can make you feel hungry soon after eating and lead to overeating.
Your first line of defense is to choose a healthy lifestyle. Following general good-health guidelines is the single best step you can take toward keeping your immune system strong and healthy.
A new simplified method for analyzing the fatty acid profile in the blood has been verified in trials, to be as accurate as the traditional method using blood samples from the vein.
A bruise on the breast may not be cause for concern, but what causes them and when should a doctor be consulted? What other skin changes can occur? Source link Would you like to get the test?
Although tests did find slightly increased DNA damage, compared with freeze-dried earth sperm, the space version did the job when it came to fertilizing eggs. Source link This is from today’s news)
Deja De Tirar La Piel De Pollo A La Basura! Te Sorprenderas Cuando Sepas Cuán Beneficiosa Es: Para los amantes del pollo les resulta placentero consumirlo … source Would you like to get the test?
Visitors to Barcelona will soon find that the locals have a passion for ‘Pa amb Tomaquet’, also known as ‘Pan con Tomate’, sometimes ‘Pan a la Catalana’, or simply, in English, ‘Tomato Bread’. If you wonder how such a sophisticated people as the Catalans can get excited about so basic a dish, simply try it Read more about Tomato Bread is a Passion in Barcelona[…]
“As the interface between our inner and outer world, the Lung manages external security. Sometimes referred to as the “third lung,” the skin is the outermost surface of the self, providing an elastic envelope that contains us, shielding against intrusion. The Lung transpires across the dermal layer: through perspiration, plus opening and closing the pores, Read more about Skin: The Third Lung[…]
Ankylosing spondylitis is a chronic disorder that causes pain, stiffness, and inflammation. Learn about how it affects the body as it progresses. Source link Would you like to get the test?
Mood swings are a common symptom of menopause, making some women feel irritable, depressed, anxious, or inexplicably tearful. Find out why in this article. Source link Would you like to get the test?
Published on May 19, 2017 ♥ Thumbs up if you enjoyed this video! www.vegansforlife.com.au VEGANS AND LEATHER? source Would you like to get the test?
By a new metric that takes into account economic means, some countries are making surprising gains in health, while the United States lags behind. Source link This is from today’s news)
Tau proteins are involved in more than twenty neurodegenerative diseases, including various forms of dementia. Source link Would you like to get the test?